The Definitive Science of Weight Loss Through Skateboarding

Can Skateboarding Help You Shed Some Pounds?

Living in New York City, the author noticed a weight gain and attributed it to a decrease in skateboarding activity. Curious about the potential for weight loss through skateboarding, the author embarks on an experiment. Read on to learn more about the science behind weight loss through skateboarding.

Background Research

The author conducts research on weight loss through skateboarding but finds no concrete evidence or success stories. However, the author stumbles upon an article that claims skateboarding can burn “belly fat” and provides insights into caloric burn during skateboarding sessions.

Constructing a Hypothesis

The author develops a hypothesis that consistent skateboarding over a month will result in weight loss and a better physique.

Testing with Experiments

The author designs a custom workout plan that includes specific skateboarding activities for each day of the week, providing a unique and unconventional approach to staying active.

Analyzing Data and Drawing Conclusions

The author notices improvements in skateboarding skills and some changes in physicality. Despite not experiencing significant weight loss, the author feels more confident and enjoys the mental clarity that skateboarding brings.

Communicating Results

The author reveals a three-pound weight loss and emphasizes the primary goal of the experiment: to reintroduce skateboarding into daily life as a means of staying active and having fun, rather than focusing solely on weight loss. Skateboarding is seen as a valid way to maintain an active lifestyle.

To read the full article and learn more about the author’s experience, visit https://www.jenkemmag.com/home/2023/07/10/the-definitive-science-of-weight-loss-through-skateboarding/.